Coastal Hearts Counselling
Providing you with a safe space and support
Counselling is an incredibly helpful treatment method to overcome difficulties in our lives. Seeking counselling is a courageous step towards taking care of your mental health, but for a variety of reasons, it can be daunting and sometimes seen as a treatment of last resort.
At Coastal Hearts Counselling, my mission is to provide support and assist individuals in navigating specific life challenges, helping them explore their thoughts and feelings, gain insight into their problems, and develop coping strategies to improve their mental health and overall well-being.
Who I can help
Coastal Hearts Counselling provides individual counselling to adults, adolescents and children from the age of nine. Together, we can explore your concerns and work towards positive change by learning new skills and strategies, which will become helpful resources outside counselling sessions.
All your appointments will take place in our soothing environment in fully private airconditioned rooms and with individualised care.