“Appear as you are. Be as you appear.”

-Rumi

comfort-counselling-safe environment-candle and blanket-listening

Life tests our patience and resilience. It's a natural part of the human experience to encounter obstacles and face difficult situations. We all face challenges no matter who we are and where we come from. Challenges can take various forms. They can be emotionally and mentally demanding, testing our ability to navigate adversity. Sometimes those tough times become too overwhelming, and the heavy load of difficulties seems impossible to bear.

The relationship between the client and the counsellor is central to the effectiveness of counselling sessions. It is important to me to create a welcoming and nurturing environment, understanding clients’ unique needs so they can feel safe and supported.

My mission is to provide clients with support and guidance through curiosity, respect, compassion, empathy, and acceptance. I aim to help them navigate their challenges and empower them to embrace their needs. Through personalised therapy sessions, I work collaboratively with clients to explore the root causes of their issues.

It’s all about you.

While I believe in the client’s ability to find their own voice and decide what they want to explore and how they want to do it, I understand having a conversation about our past or present challenges can be difficult. For some, finding the right words can be a struggle at times. If suitable and welcomed, I include aspects of expressive therapies like drawing, crafting, LEGO®, miniatures and play, allowing clients to release emotions without judgment. There is no right or wrong.

At Coastal Hearts Counselling, I provide a supportive environment to investigate identity, feelings, experiences, and emotions to encourage growth and self-realization. I use an integrative approach, blending different theories and interventions from various modalities, ensuring that I work with you effectively and with the best possible support.

I am here to walk alongside you on your journey towards healing and growth, offering empathy, insight, and unwavering support every step of the way.

Connecting with you.

Learn more

FAQs

  • No! No need for a referral. Simply make an appointment whenever it suits you using our online booking button, email or just call us to enquire.

  • You can book online, via email or give us a call.

  • No, at this time Medicare does not cover the cost of counselling services.

  • Payment is processed at the time of your online booking with a Credit or Debit Card. All major credit and debit cards are accepted.

  • This can vary. Depending on the situation and the age of your child.

    We will consult with any adults responsible for caring for the child for treatment to be successful.

    When working with older kids and teens we may ask the parent/carer to sign a confidentiality agreement. This is to protect that private space and allow teens to feel safe.

  • We offer online counselling services Tue-Sat from 5 pm- 7 pm

    Please contact us through our email or give us a call to discuss any enquiries.

  • I offer counselling services tailored for individuals who are self-managed or plan-managed under the National Disability Insurance Scheme (NDIS).